ECO FACTS
What Is The Environmental Impact Of Laundry?
Written by Clare Cogan, Customer Experience @blueland
Published: July 18, 2020
Updated: April 30, 2026


Key Takeaways:
-
Laundry creates a significant carbon footprint due to the energy used for heating water and running machines.
-
Detergents with harsh chemicals like phosphates and surfactants pollute rivers and oceans, while plastic packaging sheds microplastics, and fabric wear adds fibers.
-
Easy fixes like cold washes, full loads, and plastic-free tablets like Blueland's make routines greener without hassle.
What Is The Environmental Impact Of Laundry Detergents & Routines?
What do going to the gym, interviewing for a job, cleaning the gutter, and going on a date all have in common? The answer is simple: clothes. Whether it’s making sure you’re looking fresh on your big day or cleaning up after a workout, you’re eventually going to have to wash your clothes.
But there’s a hidden cost of suds in those duds, and we don’t mean the quarters for the machine. Doing your laundry also has a significant effect on our environment, and not all washing cycles or detergent ingredients are as clean as they seem. So let’s take a spin around the process of cleaning your clothes and the products you use, as we try to find the greenest way to keep your socks from turning green.
Laundry’s Carbon Footprint: Energy and Emissions
According to a study by the Journal of Integrative Environmental Sciences, the U.S. is the second leading emitter of carbon dioxide, responsible for 22 percent of global emissions. The U.S. residential sector (i.e., not factories or businesses) is responsible for about 21 percent of all U.S. carbon emissions, and laundry cycles accounted for 8.29 percent of all residential emissions.
These percentages might be a little mind-boggling, so here’s another way to look at it: this study estimates that U.S. residential laundry emits 179 million metric tons of carbon dioxide every year. That’s the equivalent of the full energy usage and emissions of 21 million homes. And if you think about all of the steps in the laundry process, it’s not surprising that the effects are this significant.
After all, electricity is required to heat the water and run the machines (and electricity generation accounts for 33 percent of all carbon emissions). Large amounts of energy go into manufacturing laundry machinery, and imagine the emissions from shipping washers and dryers all over the country. So while doing your laundry helps you get spaghetti sauce out of those white shirts, it also leaves a stain on our environment that may prove difficult to get out.
The Environmental Impact of Laundry Detergents
Beyond the energy used to run your washer, the detergents themselves add significant environmental strain through their ingredients, packaging, and production.
-
Harmful Ingredients in Wastewater. Common formulas include phosphates and synthetic surfactants that often pass through treatment plants into rivers and oceans. These can trigger algal blooms, deplete oxygen, and harm fish and aquatic life.
-
Plastic Packaging Waste. Single-use plastic jugs and pods create landfill buildup and microplastic pollution as they break down over time.
-
Microplastics and Textile Wear. Harsh chemicals speed up fabric breakdown during washes, releasing more microfibers into waterways and marine ecosystems.
-
Production and Shipping Emissions. Petroleum-based ingredients and heavy liquid formulas increase energy use in manufacturing and transport.
Now that you understand the full toll of conventional detergents, let's shift to practical steps that make your laundry routine greener without extra hassle.
How Can You Clean Up Your Washing Routine?
Don’t worry, the answer isn’t ditching the rinse cycle for a bucket of water (even though that’s totally cool if you want to try it). Instead, here are a few Energy Star-approved tips to turn your washing machine green.
The first (and arguably most important) is to use cold water when washing your clothes. Heating the water accounts for 90 percent of the energy used by a washing machine, so using cold water drastically reduces the impact per load. There are times when hot water is necessary (after someone is sick, or for sweat or grease stains), but most times cold water will do just as well.
On top of this, cold water does not break down clothing as much as hot water, which reduces the number of microplastics released into the water and causes your joggers to last way longer. The Cleaning Institute even found that switching your machine to the coldest setting (“tap cold” if you have it) can help a single household cut down on 864 pounds of carbon emitted per year!
5 Energy Star-approved guidelines
But using cold water isn’t the only way to lighten your carbon load. Here are more 5 Energy Star-approved guidelines to make your washing and drying as green as can be:
-
Fill it up all the way.
Washing machines use about the same amount of energy every load, so run full loads whenever possible.
-
Activate the high spin speed option.
If your machine has spin options, choose a high speed or the extended spin to remove as much moisture from your clothes as possible. This decreases the amount of time it takes to dry your clothes.
-
Leave the door open after use.
Front-loading washers use airtight seals to prevent water from leaking while the machine is in use. When the machine is off, leave the door ajar for an hour or two after use to allow moisture to evaporate. This will keep the moisture from causing damage (or mold), and keep your machine as efficient as possible.
-
Look for Energy Star.
An ENERGY STAR-certified washer/dryer pair will save energy and money (up to 210 dollars over a life cycle) while doing your laundry. Clothes washers that have earned the ENERGY STAR incorporate advanced technology and functionality to get significantly more water out of your clothes in their final spin cycle than a conventional model. This makes it easier for clothing to dry in an ENERGY STAR-certified dryer using less heat. Less heat means energy savings and reduced wear and tear on your clothes caused by over-drying.
-
If you don’t have your own machines, check out Eco-Friendly Laundromats!
Eco-friendly laundromats prioritize energy-efficient machines to reduce environmental impact and keep operating costs low for customers. If you don’t have in-home laundry machines, check out if there’s a green laundromat in your area!
Small Changes in Detergents & Laundry Routines Can Reduce Environmental Impact
From detergent ingredients to daily washing habits, every step of your laundry process shapes your environmental footprint. Thoughtful swaps tackle harmful chemicals, plastic waste, and excess emissions holistically, while delivering powerful clean on stains and soils.
Pair these with effective laundry tips such as cold washes and full loads to extend clothing life, cut microplastic release, and slash energy use on every cycle. Blueland's eco-friendly laundry products, including plastic-free refillable detergent tablets, make the switch simple and effective for everyday routines.
Start small: one load at a time protects waterways and your wallet.
Sources:
-
Journal of Integrative Environmental Sciences. Energy and carbon impact from residential laundry in the United States.
-
U.S. Environmental Protection Agency. Sources and Solutions: Wastewater.
-
U.S. Environmental Protection Agency. Secondary Treatment Standards.
-
National Oceanic and Atmospheric Administration. Microplastics.
Tags
At Blueland , we are committed to creating high-quality content you can trust on the topics you and your family care about. From sustainable swaps and safer cleaning tips to the latest in the world of microplastics research, we’re here to make it easier for you to create and maintain a healthier home.
Featured Products
Read More


Refill is the New Recycle
The perfect way to start cutting out single use plastic from your home.
The perfect way to start cutting out single use plastic from your home.